There are some things
which are taught in school, by parents and others to learn on your own. FACT:
The ‘OTHERS’ are THE ones which sustain our life and should have been taught.
1.
It is absolutely okay
to say NO
Have you realised that
saying ‘NO’ requires courage than saying ‘Yes’? Have you felt the heart beat
increase when you want to say ‘no’ but can’t?
I wished there was
someone who made me understand the importance of No rather than saying yes all
the time. I learned it the hard way.
2. It is okay to be NOT OKAY
Our upbringing has
wired our brains not to disclose the true emotions. Keep hiding. Cry alone in
the bathroom. Wipe the tears it is not good to cry in front of everyone. You
are a big girl now. Big boys don’t cry.
Familiar?
So next time when
someone asks you about your well-being throw the mask of a good girl or good
boy and speak out: “No, I am not okay. Life is effed up!”
3.
Self-love
Create a ME time every
single day. Bathe with warm water with infusion of Epsom salt which takes away
the fatigue be it physical or mental. I listen to music, I write in my journal
(not every single day), take up a task in Start Where You Are, the
self-explanatory journal. I never realized my thought process and the subconscious
mind until I began working on this journal.
Start Where You Are: A Journal for Self-Exploration
4. Investment
Everyone brags about
money but no one talks about the importance of investing the hard earned money
during adolescence. We give allowance to kids but forget to explain to save some
of it.
I should have done it in
my early twenties but it is never too late. Now I keep learning about stock
market, mutual funds and invest some portion of my earnings.
I am happy the
upcoming generation does have knowledge about the investments.
5. Be Grateful
Do not wait for a
crisis and then be grateful for this life. Thank for this life every time you
wake up from sleep. I admire Muniba Mazari and keep repeating her words of
giving gratitude to the life inside my head.
6.
No one has time to
think about you
They have big mouths
to talk all the shit about you but trust me they don’t think about you all the
time. So why waste time by thinking, “What will they think about me?”
7. Menstruation is not a taboo
Do not wrap the
sanitary pads in paper to hide them while buying. I have stepped in the temple
on first day of my period. There wasn’t thundering or lightning, God did not
stop me or ordered me saying: “You are not allowed in my premises.”
8. Never judge the book by its cover and people by their attire and appearance
If you judge people,
you will fall hard on the face. Take my word for it.
9. Life is short
There are going to be
good days and few really really bad ones too. But Life is short so write down a
bucket list; strike out what’s on it one by one because time is ticking.
My Bucket List Journal: Make Things Happen!
Many of them hold true for me and was incapable to say No to people. Very well said and we should have our space to do things that empower.
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